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- Updated: Dec 09, 2010
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Yes, there's an app for that, too! Asthma Pulse for iPhone, iPod touch, and iPad will help you to monitor and manage your asthma symptoms, as another helpful tool in your arsenal of asthma home remedies.
Salt Therapy – from History to Modern Approaches
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Salt Therapy – from History to Modern Approaches
by Livia Tiba – Classical HomeopathThe origins of salt therapy lie in Eastern and Central Europe and can be traced back to the mid 19th Century, when a Polish health official, Dr. Felix Boczkowski, noticed that the workers of salt mines never became ill with any lung diseases.
Since that time, many salt sanatoriums were carved out in salt mountains all across Eastern and Central Europe (the Carpathians), hundreds of feet bellow the surface, specifically for asthmatics and patients with lung disease and allergies.
The treatment of respiratory diseases by inhalation of fine rock salt particles and negative ions of sodium chloride, in salt caves or salt mines, is called Speleotherapy.
Speleotherapy has been recognized as an effective complementary treatment for patients with various forms of chronic pulmonary diseases and is covered by the Health Ministry in many European countries.
In a typical treatment, a patient will reside in a salt cave for up to 8 hours per day, breathing in the fine salt particles and negative ions of salt (sodium chloride). A complete treatment consists in at least 4 hours per day, for 10-12 days and repeat 2 or 3 times a year.
Speleotherapy makes a great demand on patients' time. The salt mines are not conveniently located for most people and the total cost includes travel and accommodation – it can get very expensive.
Respiratory diseases worldwide – Statistics:
On-going increasing pollution is causing a direct proportional increase in the number of persons with respiratory disorders, especially children.
Chronic respiratory disease, such as Asthma, COPD and Allergic Rhinitis, are now major burdens of disease worldwide.
According to the World Health Organization, asthma is now a serious public health problem with near 300 million sufferers worldwide; Also, under the umbrella of COPD - that includes all chronic lung diseases, chronic bronchitis and emphysema – over 210 million sufferers worldwide, with predicts that COPD will become the third leading cause of death worldwide by 2030.
Salt Therapy – Modern Approaches
Based on statistics, it is evident that there is a great need for improved methods of salt therapy, which are both convenient to use and effective.
The first approach comes from Russia, where much of the research on salt therapy has been done and where Halotherapy was developed, in the 1980s.
In areas where salt mines were not available, special rooms (halo chambers or salt rooms) have been constructed to reproduce the salt mines environment.
During halotherapy, patients sit and relax in small groups or individually, in small salt rooms that are lined with salt and fine particles are spread in the air. Each session is about one hour long. For lasting results, people have to have 12-14 consecutive sessions, 3 or 4 times a year, at an average cost of $30/session.
Artificial salt rooms are still not generally available for most people and are expensive, so that there has been a need for more convenient and easily available apparatus.
Next approach comes from Romania, in 2002, when the first in-home device was developed and awarded with Silver Medal at " The International Exhibition of Inventions – Geneva".
Salin device was developed to ionize the indoor air by passing forced air through a micro crystallized salt filter. This way, under 1 micron particles and negative ions of salt are released into the indoor air, to freely breath them during the night.
This is the first in-home device that offers 7-8 hours exposure daily, that is so much necessary in chronic diseases. Salin device was first imported in N-America by Halosense Inc, a Canadian corporation, in 2005.
Later 2002, another Eastern European country, Hungary, came with a portable, hand-held device, containing rock salt that can deliver the salt aerosol by breathing through the mouth and exhaling through the nose. Since then, many different models of salt pipes or salt inhalers have been developed worldwide.
Offering short time exposure and direct involvement of the person, these hand-held devices are recommended, alone, in mild respiratory conditions, or complementary to the longer exposure devices or salt rooms.
In 2008, the next in-home salt therapy device - the ultrasonic salinizer Saltair - was developed in Canada, by Halosense Inc, trying to fulfill the need for a more convenient, inexpensive and effective device.
Saltair device uses saline solution made with rock salt to replicate the seashore or speleotherapy aerosol, right in the comfort of your home.
The device is able to deliver sodium chloride aerosol with particles under 2 microns, majority under 1 micron. These particles are released into the indoor air and freely breathe during the night, offering 7-8 hours daily exposure.
The longer exposure, the better results are achieved, so using the device during the day as well or using other complementary salt therapy products is highly recommended.
A word about SALT
Sodium chloride, also known as salt, rock salt or mineral halite, is an ionic compound with the formula NaCl. Sodium chloride is the salt most responsible for the salinity of the ocean and is part of our fluids, such as blood, sweat and tears.
Salt is vital for our health. Right now, you have around 250 grams of salt - about a cupful - working for keeping you alive. Without enough of it, muscles will not contract, blood will not circulate, food will not digest, and the heart will not beat.
The two elements of salt - sodium and chloride - play a variety of very important and crucial roles in our bodies as maintaining the balance of our fluids, which carry oxygen and nutrients.
Salt is also known having bactericide, anti inflammatory, mucolytic and hydrophilic properties. In our respiratory system, salt is helping in killing bacteria, reducing inflammation, breaking down the mucus and humidifying the respiratory mucosa.
Clinical Studies
Salin device has 4 clinical studies for:
– Asthma and Chronic Bronchitis
– Allergic Rhinitis
– Otitis Media in Children
– Cystic Fibrosis
What these clinical studies state?
- Improves the quality of the patient's life, by breathing easier and diminishes the rate of annual hospitalizations and symptomatic medication
- has no risk, is affordable and adapted to the living space
- quality of sleep was evidently improved in all the studied patients exposed during night
- nasal obstruction and sneezing were evidently improved in 81.8%
- Headache as a syndrome was improved in 50%
- Cough was more efficient and wet, with much less effort in removing the sputum
Many clinical studies about salt therapy / halotherapy are published on PubMed.gov – U.S. National Library of Medicine, from the National Institutes of Health.
What these clinical studies state?
•Halotherapy resulted in improvements of clinical state in most of the patients with various types of respiratory diseases. (http://www.ncbi.nlm.nih.gov/pubmed/10161255)
•Halotherapy was found effective in the treatment of acute purulent maxillary sinusitis without puncture. (http://www.ncbi.nlm.nih.gov/pubmed/13677023)
•The addition of halotherapy promoted correction of the disorders and improvement of chronic bronchitis course. (http://www.ncbi.nlm.nih.gov/pubmed/11210350)
•Halotherapy proved to be a highly effective method in patients with chronic bronchitis - promotes more rapid liquidation of clinical manifestations of disease, improves indices of vent function of lungs, increases tolerance to physical load… (http://www.ncbi.nlm.nih.gov/pubmed/10439712)
•Halotherapy is recommended for use in patients suffering from chronic obstructive pulmonary diseases with hypertension or coronary heart disease. (http://www.ncbi.nlm.nih.gov/pubmed/9424823)
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Halosense - About the Author:
Educated and motivated person, having a multicultural background with extensive knowledge about European natural health products and practices. Classical homeopath using Hahnemann advanced methods of homeopathy.
WebSite:www.SalineTherapy.com
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There are various techniques on offer from chiropractors for the young and old, most of which are low force and gentle on the body. It is important to correct misalignments of the spine to prevent further damage and result in a painful life when an ache becomes a serious pain and osteoarthritis sets in permanently.
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The origins of salt therapy to the modern approaches and benefits of salt therapy in respiratory diseases.
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This is yet another fascinating look at the relationship between salt and asthma home remedies. My homeopathic training gives me a great understanding of the dynamic action of salt, and I'm intrigued at how many approaches there are which explore therapeutic relationships between different forms of salt and its ingestion with asthma. Homeopathically, salt (or Natrum Muriaticum) is the chief remedy for unresolved grief, and is commonly found to lodge itself at the physical level in lung systems, including asthma.
Asthma is a scary condition, but the chemicals and medication used to treat it can be scarier. Another way to tread your breathing condition is to use asthma herbal remedies. These all natural treatments are designed to keep you breathing easier, and can also help prevent future breathing problems. The best way to know which asthma herbal remedies will work for you is to know what herbs can be used, and what those herbs do. The following is designed to help you gain a basic understanding of the different asthma herbal remedies available.
Nettle is an herb that comes in the form of a tea and is extremely helpful in reducing inflammation in the lungs. It also has natural antibiotic properties and can help to fight off infections that are present in your body. Hyssop is is useful in reducing the amount of congestion present in the lungs. This herb is available from most natural food stores and is also consumed in the form of a tea. This is one of the herbal asthma remedies that is useful to consume when you are currently sick with a cold and want to prevent it from triggering and asthma attack.
Most asthma attacks are brought on by allergic reactions, and one of the best asthma herbal remedies to combat this is ginger. This powerful herb is helpful in preventing allergic reactions, and has been shown to help with the onset of an attack. Ginger can be added to food, or is a great way to add flavor to tea. Lobelia is another herb that is helpful in reducing inflammation, preventing allergic reactions and soothing delicate bronchial tissue. This amazing asthma herbal remedy is available in pill form, and should be taken on a regular basis to ensure you receive the most benefit from it.
Try all of these asthma herbal remedies to see which one provides the best and longest relief for the symptoms that you are suffering from. Also, combining different forms of asthma herbal remedies can help you achieve results that will help you retaliate against the symptoms that are associated with an asthma attack.
Asthma is a scary condition, but the chemicals and medication used to treat it can be scarier. Another way to tread your breathing condition is to use asthma herbal remedies. These all natural treatments are designed to keep you breathing easier, and can also help prevent future breathing problems. The best way to know which asthma herbal remedies will work for you is to know what herbs can be used, and what those herbs do. The following is designed to help you gain a basic understanding of the different asthma herbal remedies available.
Nettle is an herb that comes in the form of a tea and is extremely helpful in reducing inflammation in the lungs. It also has natural antibiotic properties and can help to fight off infections that are present in your body. Hyssop is is useful in reducing the amount of congestion present in the lungs. This herb is available from most natural food stores and is also consumed in the form of a tea. This is one of the herbal asthma remedies that is useful to consume when you are currently sick with a cold and want to prevent it from triggering and asthma attack.
Most asthma attacks are brought on by allergic reactions, and one of the best asthma herbal remedies to combat this is ginger. This powerful herb is helpful in preventing allergic reactions, and has been shown to help with the onset of an attack. Ginger can be added to food, or is a great way to add flavor to tea. Lobelia is another herb that is helpful in reducing inflammation, preventing allergic reactions and soothing delicate bronchial tissue. This amazing asthma herbal remedy is available in pill form, and should be taken on a regular basis to ensure you receive the most benefit from it.
Try all of these asthma herbal remedies to see which one provides the best and longest relief for the symptoms that you are suffering from. Also, combining different forms of asthma herbal remedies can help you achieve results that will help you retaliate against the symptoms that are associated with an asthma attack.For more information about Asthma Home Remedies, check out this article from Herbal Remedies————————–>Herbal Remedies for Asthma
I have tried every Asthma Remedy out there. This one is the MOST effective one —> Asthma Mist Asthma TreatmentTechnorati Tags: allergic reactions home remedies, allergies herbal remedies, allergies natural cures, diabetes herbal remedies, hay fever home remedies, nasal allergies home remedies, seasonal allergies home remedies
Tagged as: allergic reactions home remedies, allergies herbal remedies, allergies natural cures, diabetes herbal remedies, hay fever home remedies, nasal allergies home remedies, seasonal allergies home remedies
Although I have at least a basic knowledge of herbs, my interest has diminished since I've come to understand how powerful a correctly selected homeopathic remedy can be, and without the side effects that are inherent not only in pharmaceuticals, but in herbs, as well. Nevertheless, I know that many people have an affinity for herbs, so I wanted to share this as a herbal approach to asthma home remedies.
Key Benefits of Aromatherapy
By Gerry GamboaArticle Word Count: 531 [View Summary] Comments (0)
Aromatherapy, like all new age practices, is becoming popular and mainstream. But together with its increasing popularity is the increasing number of questions about the method. What exactly is it about? What makes it work? Can it be safe? Will it really calm the nerves and relax the muscles?
Aromatherapy is the practice or use of oil extracts from plants for their medicinal and aromatic benefits in order to improve psychological, spiritual and physical well being. True aromatherapy doesn't include the use of oils which are only used in fragrance. They are regarded as unnatural products because they are tampered with already in the laboratories.
Most believe that aromatherapy is a new discovery but the reality is, the technique of using essential oils for medicinal and aromatic purposes has been taking place for hundreds of years. It started with the Greeks and also the Egyptians, who used a crude distillation process to extract oils from the plants and flowers in the region.
One of the principal advantages of aromatherapy is in the improvement of a person's psychological and mental state. Aromatherapy, they claim, can help relax the mind and eliminate the everyday stress that folks endure. It can lighten the mood and relieve stress symptoms including feelings of depression, heaviness and despair. Needless to say, it cannot cure actual psychological problem. So if you're pondering along these terms, you're in for a disappointment. Aromatherapy merely helps to alleviate the surface effects of stress but not the main causes and psychological problems.
There are also claims that aromatherapy has medical purposes and it has but it doesn't directly heal an illness. It simply serves to strengthen the body of the person and also calm their fears so that they can better cope with the disease. Aromatherapy can also in easing the feelings of nausea when having an illness. This is especially true with people who are undergoing chemotherapy.
Also, aromatherapy can improve one's defense mechanisms, which is a big plus to fight off ailments and illness.Like with the claims with psychological well being, aromatherapy cannot cure an illness. Those who claim otherwise should not be trusted. Aromatherapy indirectly helps but it doesn't directly cure the condition.
Another benefit that aromatherapy offers in the improvement in typical conditions like indigestion, acne and other skin problems as well as PMS and menstruation. The therapy has been proven to help stop dysmenorrhea, a disorder in which an individual feels pain in the abdominal area due to menstruation.
Essential oils are also used and combined with some hair care formulas because they have been known to keep your hair healthy and shiny. The same thing goes with skin care.
Aromatherapy can also aid in coping and dealing with various emotions. In fact, you will find special plant extracts which can be used for this very purpose. Anger for example can be alleviated by Jasmine, Orange, Roman Chamonile, Rose and Ylang Ylang while anxiety can be dealt with extracts from plants such as Bergamot, Geranium, Cedarwood, Mandarin and Lavender.
Confidence can be improved with a touch of Cypress, Bay Laurel and Rosemary while depression can be alleviated by Clary Sage, Helichrysum, Neroli, Sandalwood, Frankincense and Mandarin.
For quality aromatherapy products for the skin, visit http://aromatherapyskin.com
Article Source: http://EzineArticles.com/?expert=Gerry_Gamboa
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Article Submitted On: November 12, 2010
Aromatherapy is an area that I'm very interested in learning more about for its application in the context of asthma home remedies, as well as in the treatment of many other health conditions. It's still a body of knowledge which poses a delicious mystery to me.
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